I shoveled gravel/rocks to build the foundation for a house or commercial property. We excavate, break rock , clean ditches , pair up squares and use machinery like bobcats. We work so the rebar contractors can work and the cement contractors could work as well we are the foundation of the house.

I built pallets in a 40 degree warehouse consistently for 10 hours a day.

I used the forklift consistently for 12 hours to move Toyota parts around